Pinnies
Pinnies(Flexseed, Basen, Atta, Moong flour) are traditional Punjabi energy balls made with flour, ghee, nuts, and jaggery. This version is high-protein, fiber-rich, and uses a blend of flaxseed, besan (gram flour), atta (whole wheat flour), and moong dal flour—perfect for winter nourishment, postpartum recovery, or as a daily healthy snack.